The days, especially summer days, seem to fill up and fly by with increasing speed. Or is it just me? When it feels like I just can’t keep up one of the best ways I’ve found to hop back into the moment and refocus on the important parts of life is to tie on some sneakers and break a sweat. Without fail I sleep better, feel more calm and confident, and think clearer. Move a muscle, change a thought.
As with anything, it’s important to have the right gear- as I rediscovered yesterday when I brought my gym clothes but no sneakers to work. My black peep toe heels just weren’t down for a 60-minute circuit workout, much to my disappointment. So, Hayley and I rounded up some fitness clothes (and accessories!) from companies like L.L.Bean, Patagonia, Athleta, and New Balance that motivate us to dash out the door. We’re definitely cool color girls- we’re drawn to ocean aquas and teals – but I love how the pop of orange in the sneakers and ipod break up the blues.
Whether it’s the gym, a running trail, a board on the ocean or a yoga mat, movement is good.
Happy day! Blair